Hysterectomy Recovery – What You Can Do For A Speedy Recovery

Hysterectomy recovery depends on the type of hysterectomy surgery that has been performed. Recovery takes longer for an abdominal surgery than for a vaginal hysterectomy or a laparoscopic surgery.

Hysterectomy is the surgical removal – partial or total – of the uterus. This procedure is done for various reasons, including those like cancer, endometriosis, uterine fibroids, chronic pelvic pain, persistent vaginal bleeding, and prolapsed uterus.

Some Basics On Hysterectomy Recovery

The recovery period may vary depending on whether you have undergone an abdominal hysterectomy or a type of Minimally Invasive Hysterectomy. In any case, recovery should take at least a few weeks and may even take a few months.

After the hysterectomy procedure, you might experience vaginal bleeding and discharge for a few days. You may also experience some back pain and abdominal discomfort. These are normal, and should go away soon if you take care of yourself during the recovery period.

Women who undergo hysterectomy at a young age for reasons like cancer may have special issues to deal with. As this procedure takes away their ability to conceive and have a child, it understandably increases the chances of affected individuals facing depression and anxiety. Warm emotional support from family and friends is very important during these times, as this can help patients recover quickly.

One should take good care and follow the doctor’s instructions on what to do and what to avoid after hysterectomy.

Hysterectomy Recovery And Fruits

Eating whole fruits can quicken hysterectomy recovery

Helpful Tips For Recovery After Hysterectomy

For quick hysterectomy recovery without any complications, remember these points:

  • Avoid lifting any heavy objects. This directly affects the abdominal region and may have an adverse effect.
  • Other activities to avoid include frequently climbing stairs, bending, driving, washing clothes, cooking and other demanding household activities.
  • Avoid consuming alcohol, as this can be a major deterrent to quick recovery.
  • Avoid consuming dairy products, as these can cause constipation.
  • To overcome the stress of the surgery, a healthy and nutritious diet is very important. Include the following in your diet as much as possible – cold-water fish, chicken, turkey, salads, soups and all kinds of fruits. These foods must be taken in adequate proportions.
  • Taking vitamin supplements can help during the recovery process. Iron and vitamin C supplements are also very important after hysterectomy.
  • Drink a lot of water. This is vital even when you are in good health. Hydration is even more necessary when you are recovering from a surgery, so drink around eight to ten glasses of water daily. Water helps in flushing out toxic waste from our body, so if you skip this step, your recovery period might get extended.
  • Get enough sleep. If you have trouble with this, try listening to soothing music or reading books. You can also watch television, if the activity helps you relax and sleep well. Adequate sleep is very important as it helps your body recover from the effects of surgery.
  • Weight gain after hysterectomy is a concern for many women. Although this does not feature in all cases, a lot of women experience a definite increase in weight, of up to twenty five pounds in the first year after a hysterectomy. Regular exercise and a fiber-rich low-fat diet can greatly help in dealing with this problem.

Taking good care of yourself after a surgical procedure is vital, in order to avoid complications and ensure a speedy recovery.

For quick hysterectomy recovery, you need to follow the measures listed here and also strictly follow all of your doctor’s instructions. If you do all this, you can certainly expect a full and speedy recovery that will allow you to get back to your normal life quickly.

Hysterectomy Procedure and Surgery – An In-Depth Overview

Hysterectomy procedure involves the surgical removal of the uterus. There might be several reasons for this.

When is a Hysterectomy Procedure Necessary?

The following conditions might require the removal of the uterus:

  • Cancer of the cervix, uterus, ovaries or endometrium
  • Uterine Fibroids
  • Abnormal growth of the tissue lining the walls of the  uterus
  • Uterine Prolapse
  • Severe and chronic pelvic pain
There are other conditions that might also require a hysterectomy, like abnormal vaginal bleeding. All these above conditions might have alternative treatments. If these treatments fail, hysterectomy might be considered as the only option available during a hysterectomy diagnosis.
hysterectomy procedure

Hysterectomy procedure and surgery types

Getting Ready before Hysterectomy Surgery – Tips for Preparation

Preparing yourself before hysterectomy surgery would involve gearing yourself up mentally and physically for the operation. Though hysterectomy is a safe and ‘normal’ procedure, it is still a major operation that involves the removal of either the entire uterus or parts of it.

Depending on the medical condition, the ovaries and the fallopian tubes could also be involved in the surgery. It is a well documented fact that most women scheduled for hysterectomy do undergo varying degrees of emotional and physical trauma. Preparing yourself before a hysterectomy procedure would help you to cope with the situation.

Preparing yourself before hysterectomy

Support from friends and family will help you while preparing before a hysterectomy surgery

Preparing for Hysterectomy: The Physical Aspects

Once the hysterectomy diagnosis has determined the surgery as a form of treatment, you have to take care of several physical aspects before hysterectomy. These include:

(i) Getting fit and healthy. If you are overweight, enrol yourself for a healthy weight loss program before hysterectomy. Aerobics, brisk walking and a nutritious diet can help your body become stronger before D-Day arrives.

(ii) If you are a smoker, steel yourself for a few days of abstinence. Getting nicotine free will definitely help you to recover faster from your operation.

Preparing for Hysterectomy: The Emotional Aspects

It’s quite natural to undergo some emotional turmoil before hysterectomy. Most women have several questions regarding their sex life in the future. Younger women scheduled for hysterectomy may be traumatised by the fact that they will be unable to have children in future. It is important to get emotionally strong before hysterectomy. This can be done by:

(i) Reading up on the topic as much as possible.

(ii) Talk openly with your doctor about your fears. He will help you deal with them or put you in touch with a professional counsellor.

(iii) Do not be hesitant about reaching out to your family for support.

(iv) Know the risks that could arise from hysterectomy complications. Find out from your doctor what exactly your hysterectomy entails. Knowing exactly what will happen to your body will help you to cope better with the changes.

Preparing for Hysterectomy: The Medical Aspects

You will need to undergo several tests before hysterectomy. The medical preparations would include:

(i) Tell your doctor about all the current medications that you are on. He will advice you on which drugs may have to be discontinued temporarily. You will probably be told not to take any anti-inflammatory medication as they inhibit clotting of blood post surgery.

(ii) Have a talk with your anesthesiologist. You will have to give a detailed description about your medical condition.

(iii) Donate your blood in case it is required during surgery. This must be done at least 10 days prior to the operation.

(iv) Other tests would include a physical exam, pelvic exam and blood tests. If you are over 40 or have diabetes or heart problems, you would be required to undergo an ECG.

Preparing for Hysterectomy: The Practical Aspects

A hysterectomy would require a hospital stay of at least two days. You will also be expected to take things easy for a few days post-surgery. The practical aspects to be taken into consideration include:

(i) Buy some loose comfortable clothes to wear after the surgery to ensure that there is no irritation of the incision site.

(ii) Since you are going to be out of circulation for a few days, make the necessary preparations at home. Prepare and freeze food, do your grocery shopping and let friends and family know that you may call on them for help.

(iii) Buy a few good books or DVDs to keep yourself entertained post surgery.

(iv) A full body pillow is a good buy as it will help you cushion your abdomen while lying in bed.

The trauma of undergoing a hysterectomy can be considerably reduced if you are systematic about your preparations. Preparing for your hysterectomy will also help you to recover faster from the surgery.

Hysterectomy Complications – Facts You Should Know

Hysterectomy complications are relatively low, with recent studies indicating that only 10 per cent of women who undergo the surgery have reported post-surgical complications. The reason for this low statistic is the rising expertise and rapid surgical improvements in this field. However, all types of hysterectomy surgeries carry an element of risk and hysterectomy operations are no exception. The risks are higher in abdominal hysterectomies as compared to vaginal and laparoscopic hysterectomy procedures.

Hysterectomy Complications

Hysterectomy complications are relatively low, but do happen

Hysterectomy Complications Post-Surgery

Bleeding:

There may be bleeding during the surgery. In this case, a blood transfusion will be required. Your doctor would probably have told you to donate blood prior to your surgery in order to cover this risk. There may also be moderate to heavy bleeding during the hysterectomy recovery period. Collection of blood at the surgical site is yet another complication that may occur.

Damage and Injury:

There is a risk that the surgery may cause damage to the nearby organs and tissues. Organs close to the uterus are at risk. The tube that connects the kidney to the bladder – the urethra – as well as the bowel may suffer injuries in cases where the cervix is also removed. In severe cases, it may require surgical intervention to repair the damage.

Irritable Bowel and Urinary problems:

The surgery can leave patients with irritable bowel syndrome. Some women suffer from urinary incontinence while others find it difficult to urinate. Most of these issues are stress related.

Hysterectomy Complications in the Long Run

Decreased Sex Drive:

Several women report a decreased appetite for sex post-surgery. This could be due to physical as well as psychological reasons. Hysterectomy may reduce lubrication and thus reduce the ability to enjoy sex, leading to decreased sex drive. Depression is yet another risk associated with hysterectomy and this could lead to a diminished sex life.

Vaginal Prolapse and Urinary Incontinence:

Both urinary incontinence and vaginal prolapse are long term risks associated with hysterectomy. In fact, they could occur even 20 years after the surgery. The reasons are not very well understood, but the risk levels for vaginal prolapse are as high as 80 per cent.

Premature Menopause:

The removal of ovaries during a hysterectomy could lead to a sudden decline in the estrogen levels. This sudden reduction in the hormone level will cause premature menopause. The menopause brought about because of a hysterectomy is known as surgical menopause.

Cardiovascular Disease and Osteoporosis:

Women who undergo hysterectomies are at greater risk of suffering from osteoporosis and bone fractures. This is because the drop in the estrogen levels leads to excessive calcium loss and thus affects bone health. Women who undergo only uterus removal are at three times higher risk of getting cardiovascular diseases. In cases where the ovaries are removed, the risk element goes up to 7 per cent.

Studies indicate that 35% of women who undergo hysterectomy often have to undergo another surgery within 2 years. However, for a large number of women hysterectomy has helped improve the quality of their life.

Different Types of Hysterectomy – All about Total and Radical Hysterectomy

Total abdominal hysterectomy, subtotal hysterectomy and radical hysterectomy are the different types of hysterectomy procedures that are performed.  Your surgeon will decide on which type of hysterectomy should be done depending on the problem. Hysterectomies are normally prescribed for the following reasons.

  • Cancer in the reproductive organs
  • Endometriosis occurs when the cells from the lining of the uterus grow in other parts of the body. It is often a very painful condition.
  • Pelvic pain and abnormal vaginal bleeding.
  • Growth of fibroids in the uterus.
  • Uterus prolapse, a condition when the uterus slides into the vaginal canal

Doctors recommend a hysterectomy only when all other treatment options have been explored and this is determined during a hysterectomy diagnosis.

Types of hysterectomy

Total abdominal hysterectomy is one of the options you can go for

Types of Hysterectomy

Total Abdominal Hysterectomy:

Under complete or total hysterectomy, the cervix and the uterus are removed. This is the most commonly seen form of hysterectomy and is normally recommended in the case of cancer or fibroids growing in the uterus.

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Hysterectomy Diagnosis – The Tests Involved Before Hysterectomy Procedure

Hysterectomy diagnosis has several causal factors behind it. Hysterectomy is a surgical procedure where the uterus is removed. There are several types of hysterectomy like total hysterectomy, subtotal hysterectomy and radical hysterectomy. The kind of surgery done will depend on the hysterectomy diagnosis.

Hysterectomy diagnosis

From pelvic exams to ultrasound, hysterectomy diagnosis can be done in many ways.

Hysterectomy Diagnosis: The Causes

The most common cause of hysterectomy is uterine fibroids. The other causes are vaginal bleeding, cervical dysplasia and endometriosis.

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Causes Behind Hysterectomy – From Bleeding to Endometriosis

Endometriosis, vaginal prolapse, cancer and abnormal bleeding are some of the causes behind a hysterectomy. But you must understand that a hysterectomy is often an elective procedure. There can be other treatments that you can explore before deciding to undergo a hysterectomy. It is therefore essential that you have a frank talk with your doctor on whether the hysterectomy is absolutely necessary during the hysterectomy diagnosis.

Endometriosis

Endometriosis is just one of the causes for hysterectomy.

Endometriosis is just one of the causes for hysterectomy

Reasons for a Hysterectomy

Endometriosis:

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Hysterectomy – Introduction and All About It

Hysterectomy is a surgical procedure which involves removal of either the entire uterus or parts of it. Sometimes, the ovaries and fallopian tubes are also removed during a hysterectomy.  The surgery is a very common procedure and statistics indicate that by the age of 60, one in every three women in the United States has undergone a hysterectomy. According to studies, nearly 300 out of every 100,000 women will undergo the procedure.

Hysterectomy

Know more about the procedure before undergoing hysterectomy

Types of Hysterectomy

Hysterectomy can be of various types. The kind of hysterectomy recommended by your doctor will depend upon the causal factors and the hysterectomy diagnosis. The different types of hysterectomy surgeries are as follows: Continue reading