Tag: yoga exercises for beginners

  • Yoga Exercises 101 – All You Need To Know About Yoga

    If you often wonder what is it about yoga that makes it so popular, you’re not alone. There is a lot of curiosity surrounding this ancient Indian tradition, which started out as a part of Hindu philosophy. After Swami Vivekananda introduced yoga in the West in the 1890s, its reach and popularity have soared further, […]