Common Cold Treatment – Quick Measures For Temporary Relief

Although the common cold is an ordinary illness that occurs quite frequently, common cold symptoms cause a lot of discomfort. There are no specific medicinal remedies to cure the common cold. Common cold treatment is restricted to simple measures that provide temporary relief and occasionally shorten the duration of the cold.

common cold treatment
As part of common cold treatment, anti-histamines are often prescribed to counter a runny nose.

Physicians often face questions about the best ways to treat acute upper respiratory tract infections caused by the common cold virus. Individuals with this infection often resort to over-the-counter (OTC) medicines for temporary relief, without paying attention to the safety and efficacy of such medication. The infection occurs due to the common cold causes.

Medicines For Common Cold Treatment

Over-the-counter cold and cough medicines may help ease the symptoms of the common cold in adults and older children. Although they do not show immediate improvement in the condition, they do help reduce discomfort in the patient. Such medicines are not recommended for children under the age of six and in their case, consulting a physician is highly recommended.

The usage of antibiotics and antiviral drugs for treating the common cold is not effective. If you have a common cold that shows no signs of abating even after two weeks, consult your physician.

You can get some relief from this condition by taking some of the following measures.

Common Cold Treatment – Tips For Temporary Relief

  • Drink at least 3-4 litres of water. This helps in keeping the nose and the throat moist. Avoid coffee, carbonated drinks, and alcohol consumption.
  • Use a vaporizer to maintain the humidity levels in the room at around 50-60%, particularly during winters.
  • Get plenty of rest.
  • Gargle with warm water containing a teaspoon of salt to get relief from a sore throat. Repeat this at least 4 times a day.
  • Take hot showers to clear out your nasal passages.
  • Pop a zinc lozenge.
  • Try an anti-histamines to stop a runny nose.
treatment of common cold.
Drinking hot fluids like tea and chicken soup is recommended for the treatment of common cold.

Try this yogic technique to prevent nasal dryness. Get a neti pot and fill it with saline water. Insert the pot into one nostril and tilt your head to one side to allow the solution to flow up the nasal passage and flow out through the other nostril.

Consume foods like oranges, strawberries, papayas, and melons, as they are rich in vitamin C, which helps reduce the duration and severity of the common cold symptoms.

Drink hot fluids such as tea or chicken soup, to relieve nasal congestion. Try black or green teas, as these are loaded with disease-fighting antioxidants.

Garlic is known for its legendary germ-fighting abilities. Consume fresh garlic to reduce the soreness of your throat and clear out a blocked nose.

There are no definitive medicines for common cold treatment. This condition usually subsides in 7-10 days. The best way to face a cold is to take in plenty of water and hot fluids, and rest up as much as you can.

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